Adults

Adults

Therapeutic Support

Individual Sessions

I see people in my practice in Marlow, Buckinghamshire. I provide one-to-one sessions for those who feel the need for personal change. These sessions focus on dealing with limiting beliefs, conflicts or concerns that may be restricting your choices and enjoyment of life. The focus of these sessions is very often on replacing existing, unhelpful behaviours with new, positive and constructive behaviours that enable you to work towards your life goals in a more empowered way.

Typically, I see clients who would like support with managing:
  • Relationships
  • Anxiety or stress
  • Depression
  • Trauma (including PTSD)
  • Abuse
  • Anger 
  • Life transitions
  • Bereavement and loss
Our first session is always exploratory in nature. It is important that the 'fit' between us feels right to you, so it is an opportunity for you to feel whether it is. In that session, we will explore what you most want to get out of our work together and discuss what type of support I can offer you. 

Sessions last 55 minutes. The cost for individual sessions depends on the type of support needed, so please email to enquire. 

Parenting Sessions

I provide sessions for parents who specifically wish to focus on their children's needs. These sessions enable you to have in-depth discussions around particular difficulties you may be facing, whether that is behavioural issues; supporting your child with friendship issues; or knowing how to successfully navigate your way through your child's teenage years.

During these sessions, I work directly with you to facilitate the learning of specific skills to help you support your child through various situations and get back to a place where the whole family can be happy. 

Typical areas I support parents with include:
  • Dealing with behavioural difficulties
  • Supporting a child with anxiety
  • Managing differing parenting styles
  • Supporting a child with social difficulties
  • Dealing with anger
  • Navigating the teenage years.
Sessions last 55 minutes. The cost for parenting sessions depends on the type of support required, so please email to enquire.

I will, where relevant, give parents attending extra materials and information to take home to refer to later. Many parents benefit tremendously from coming along for a single session, whilst others may need a few sessions to gather all the tools they need. This simply depends on the complexity of the situation and what support is needed going forward. 

Contact Us

Whether you’re seeking individual therapy or parenting guidance, we’re here to help you navigate your challenges and achieve your goals. Our dedicated team in Marlow, Buckinghamshire, offers personal support to address your unique needs and empower you towards a more fulfilling life.


Please fill out the form below and we'll get back to you as soon as possible.

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